Why did I love this book?
As the daughter of an alcoholic, I took enough college psychology classes to know I was part of an unchosen cycle, at risk to continue the family chaos.
Despite my resistance, my personal, unanticipated, troubled behavior did emerge, baffling me, and this book was exactly what I needed to sort things out, especially when I became a parent and feared contaminating my children.
Reading about negative, senseless, and too-familiar family habits of concealment, disparagement, anger, pain, and especially the role-playing coping mechanisms that commonly develop in a dysfunctional family, gave me hope.
Family hero, scapegoat, quiet one, mascot, all of these I recognized clearly. By learning, understanding, and erasing the blame, I could redefine normal and finally “crawl out of the trap.”
1 author picked Children of Alcoholism a Survivor's Manual as one of their favorite books, and they share why you should read it.
Reveals what happens in an alcoholic home, discusses the scars that the children of alcoholics must bear, and explains how adult children of alcoholics can deal with their parents and their own problems.